Encouraging Employee Wellness

Increase Employee Productivity by Promoting Good Sleep Habits

When you're concerned about increasing employee productivity, you probably focus on things that happen in the office. What…

How to Create a Healthy Workplace With a “No Donuts” Mindset

It's hard to maintain a healthy workplace when employees are constantly bringing in donuts and other unhealthy snacks to…

Promoting a Healthy Workplace: What Are Your Employees Eating?

The number of people affected by chronic, noncommunicable diseases will rise considerably in the decades to come, creating…

Focus on Heart Health in the Workplace

According to the CDC, heart disease is the leading cause of death in the United States. What does this mean for you? Heart…

The Dangers of an Erratic Sleep Schedule and How You Can Help

An erratic sleep schedule can bring a host of problems, including dangerous fatigue levels. Erratic sleep can even disrupt…

New Year’s Resolutions: Keep Employees on Track

How many of your employees created New Year's resolutions centered on health and wellness? As an employer, you can provide…

Using Workplace Wellness Incentives to Reduce Monthly Premiums

The Affordable Care Act is giving employers the opportunity to reward employees with incentives to get — and stay —…

Making Workplace Wellness a Priority Through Telecommuting

Every business wants happy, healthy, hardworking employees. Because of this, many businesses have implemented workplace…

Healthy Workplace: Promote Health Initiatives During Working Hours

Successful healthy workplace initiatives depend on employee participation, but when programs are first integrated into the…

7 Ways Workplace Stress Disrupts Work-Life Balance

Most employees feel some level of stress related to their job and struggle to achieve a healthy work-life balance. Stress…

Maintaining Workplace Wellness: Simple Tips to Keep Your Holidays Healthy

When it comes to workplace wellness programs, the holidays can be a detrimental time. Employees who are in the holiday…

Health Insurance Plans and Employee Awareness of Mental Health Benefits

The Affordable Care Act has expanded the coverage that employers must provide for mental health services. Mental health is…