A young employee meditates, smiling, at her desk in front of a laptop to reduce stress at work.

5 Simple Ways to Lower Stress at Work

Stress at work seems like a given — there's a reason they call it "work" and not "an all expenses paid vacation to the…

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An employee practices mindfulness meditation at her desk as part of a wellness initiative to lower stress.

Stay Ahead of the Curve With 2019’s Top Health and Wellness Trends

American employees don't just want to be healthy — they want to be well. And they're going to great lengths to achieve…

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Doctor examines young girl with her mother.

How Your Employees Can Benefit From Price Transparency Tools

When most people think about how much they'll pay in medical bills during a given year, the answer they come up with is…

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Introducing benefits is a great way to start making diversity and inclusion in the workplace a priority.

Benefits Programs Boost Diversity — and the Bottom Line

Supporting diversity and inclusion in the workplace isn't just good for society — it can be good for your business, too.…

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Help employees track fitness, nutrition, sleep and more with these top five apps.

5 Health Apps to Boost Workplace Wellness

Tap the health category of any smartphone's app store and you'll find options galore to keep the mind and body in tiptop…

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Employee at a desk smiles at her cellphone.

Help Your Employees Reach Their Health Goals With the Right Health Care App

Just how pervasive is digital technology? Simply look around and you'll see people using their phones for everything from…

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New research shows poor health is costing American employers $530 billion and 1.4 billion work days of absence and impaired performance

American employers paid nearly $880 billion per year in health care benefits for employees and dependents. However, lost…

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As you develop your employee financial wellness programs, try to present your employees with the information that will benefit them the most.

Do Your Employees Need Financial Wellness Support?

Is stress taking a toll on your employees? While many sources of worry are beyond your control, you can help your employees…

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Hepatitis C testing

Why Hepatitis C Is a Critical Issue for Employers

Helping employees with hepatitis C involves not only offering a high-quality health care plan that will aid treatment but…

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An employee uses a health app on his phone.

What You Need to Know About Engaging Employees With Health Apps

Health apps have flooded the market, numbering in the hundreds of thousands. It's a lot to sort through, and employees can…

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Some well-known companies including Google, Uber and the Huffington Post have started allowing napping at work.

Sleeping on the Job: Why Letting Employees Nap at Work Boosts Health and Productivity

Who has time to get a full night's sleep? Not the average American worker. A recent study broke down sleep shortages among…

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Adult Vaccines

Are Your Employees Getting the Vaccines They Need?

Vaccinations aren't just for kids — there's also a recommended adult vaccines schedule. Encouraging your employees to get…

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