healthy travel

5 Healthy Travel Tips for Your Frequent Flyer Employees

In this modern age of travel, it isn't uncommon for companies to send employees to attend work-related conferences and…

Continue reading
Understanding Employee Epilepsy

Employees With Epilepsy: What Employers Need to Know

Epilepsy is a neurological condition and seizure disorder affecting people of all ages. The seizures are unpredictable and…

Continue reading

National Bleeding Disorders Awareness Month: Hemophilia in the Workplace

Hemophilia is a rare genetic disorder that affects over 20,000 people in the US. How might this impact your…

Continue reading
If your employees bike to work, they'll save money and get some exercise at the same time.

Pedal to Health: Get the Wheels Turning on Bike Riding to the Office

Driving to work is stressful, expensive and a waste of valuable time. What if your employees biked instead? Biking to work…

Continue reading
health risks

Common Health Risks for Employees in Their 30s

It's a disturbing reality that many people in their 30s are unaware of common health risks to avoid. This is the age when…

Continue reading
Books Worth Reading for Greater Wellness

4 Books to Create a Healthy Workplace

There are many benefits to improving the health of an office, however, it doesn't happen overnight. You may wonder how to…

Continue reading
An active lifestyle and periodic doctor visits can help with preventative care.

Preventive Care: Encourage Proactive Employee Health

Preventive care is often an afterthought in our fast-paced culture. In fact, according to the Centers for Disease Control…

Continue reading
Changing your company culture

Change Company Culture to Support Workplace Wellness

Promoting wellness as part of your company culture can be tricky unless you approach the changes carefully. Going from…

Continue reading
health apps

How Health Apps Help Workers Better Manage Wellness

According to a report from the IMS Institute, there are currently 165,000 health apps on Apple's iOS and Google's Android…

Continue reading
Digital Health Coaching Plans

How Employees Benefit from Digital Health Coaching Plans

Digital health coaching plans are personalized, online coaching tools that help your employees make better lifestyle choices…

Continue reading
Woman having chemotherapy

Free Cancer Resources for Employers and Individuals

According to the American Cancer Society, approximately one-third of all women and one-half of men in the United States will…

Continue reading
Showing employees how to lower stress

How to Lower Stress Among Employees

Stress can impact your employees, both at work and at home. Learning how to lower stress effectively can increase employee…

Continue reading