Young man working

8 Steps to Avoid Eye Strain and Eye Fatigue

With more workers depending on computers and mobile devices to do their jobs, many professionals spend a substantial amount…

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A group of women wearing pink for a breast cancer walk.

Reproductive Cancer Screening Conversations in the Workplace

Patients frequently overlook the value of a reproductive cancer screening. Even though such exams are vital, many people…

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A woman meditating in her desk chair.

5 Office Yoga Movements to Help Employees Stay Fit While They Sit

If your employees work long hours in front of a computer, they have probably experienced stiffness and fatigue in the back…

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A plate of vegetables, shaped like a heart, with a stethoscope.

Fighting Diabetes With Integrated Population Health Management

I recently came across startling statistics from the Centers for Disease Control and Prevention (CDC): every five minutes,…

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Businessman sneezing at his desk.

Preparing for Allergies in the Office

Allergies are extremely prevalent. According to the Asthma and Allergy Foundation of America, about 30 percent of adults in…

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A man and woman using a health app while working out.

How Health Apps Can Increase Wellness Program Participation

Health apps are an effective tool when it comes to increasing your employees' involvement in wellness and weight loss…

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Teaching Employees How to Sleep Better: Helpful Tactics for Employers

While it's not your responsibility to teach your employees how to sleep better, you may want to think about. There are…

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How to Use Wellness Programs to Promote Employee Health

Wellness programs can be a vital component of a positive, productive workplace. Whether you have a full HR department at…

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How to Use Company Reviews to Better Your Business

Many businesses, especially those that cater to consumers, tend to dread company reviews. One negative comment on Yelp, for…

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Managing a Weight Loss Program at Work

"How much do you weigh?" It's a simple question, but it's a sensitive one, too — whether you're lean, overweight or…

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Work Stress, Its Impact on Your Business — and What You Can Do

In recognition of National Small Business Week, we've put together some tips to help your company grow. Read on to learn how…

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Using Fitness Technology in the Workplace as an Incentive to Get Healthy

A healthy and happy workforce tends to be a productive one, and incorporating incentive programs to encourage a healthy…

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