Liz Sheffield

Liz Sheffield

Liz Sheffield is a quality-driven writer and communicator based in Seattle, WA. She specializes in writing about topics related to HR and training. Sheffield has a proven ability to enhance messaging and deliver engaging content via articles, reports, white papers, blog posts, and email messaging for a variety of clients. Her areas of interest include HR Tech, leadership, management, employee engagement, staffing, and recognition. Sheffield brings more than a decade of corporate experience in HR to her writing, and has a personal passion for crafting content about the people side of the business.

An employee works at a desk and struggles to work effectively, holding his head in his hand with a vacant stare.

Destigmatizing Invisible Illness, Part 1: Mental Health

When half your staff is sneezing and coughing, it's easy to come to the conclusion that there's something going around. Your…

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Liz Sheffield
Small business owner stands behind a cafe counter and looks at her laptop.

5 People Small Business Owners Should Follow on Social Media

Running a business is an exciting opportunity — but there's no denying that some parts of the job can be overwhelming.…

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Liz Sheffield
A sick woman sits under a blanket and blows her nose into a tissue at the height of flu season.

How to Maintain a Healthy Workplace When Flu Season Never Seems to End

The Centers for Disease Control and Prevention (CDC) estimates that between October 2018 and January 2019, the number of…

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Liz Sheffield
An exhausted businesswoman sitting in her office presses the bridge of nose with her fingers to relieve stress

The Impact of Mental Health on Small Businesses

An employee who's always calling in sick. A manager who just can't hit productivity targets. Turnover rates that simply…

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Liz Sheffield
Three employees sit on tables in their office to do group yoga.

Leverage Employee Well-Being to Improve Performance

When employee well-being first entered the corporate spotlight, many organizations saw wellness programs as a bonus offering…

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Liz Sheffield
A young couple calculates their budget.

How to Make the Most of a Health Savings Account

Do your employees have $220,000 or more stashed away? That's how much it's estimated a 65-year-old couple retiring in 2015…

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Liz Sheffield
A coffee shop owner uses a tablet in his shop.

4 Small Business Trends for 2019

Small business owners often find that their success depends not only on their ability to stay on top of day-to-day…

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Liz Sheffield
Introducing benefits is a great way to start making diversity and inclusion in the workplace a priority.

Benefits Programs Boost Diversity — and the Bottom Line

Supporting diversity and inclusion in the workplace isn't just good for society — it can be good for your business, too.…

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Liz Sheffield
Stacks of paper on table during a business meeting.

Should Your Office Go Paperless?

It's rare to walk into an office and not see any computers. But while most businesses rely heavily on technology, a…

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Liz Sheffield
Employee at a desk smiles at her cellphone.

Help Your Employees Reach Their Health Goals With the Right Health Care App

Just how pervasive is digital technology? Simply look around and you'll see people using their phones for everything from…

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Liz Sheffield
Video chatting with doctors is just one of many advancements technology has brought to health care.

Bridging the Digital Divide: How to Effectively Bring Online Health Care to the Workplace

Between digital records, online appointment scheduling and video conference consultations, technology has revolutionized…

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Liz Sheffield
Unexpected Medical bills

4 Tips for Preventing and Handling Unexpected Medical Bills

Unexpected medical bills seem to come at the most inconvenient times. And yet this scenario is all too common. The…

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Liz Sheffield